BYS Summer School 2019
Yama: Living Yoga Off the Mat
About the Course
This workshop will explore one of the foundational principles of yoga philosophy, yama, or ethical disciplines. By exploring these 5 principles through reading, lecture and discussion you will gain insight into what it means to live yoga off the mat.
There is no physical practice element in this workshop but Ame teaches a 6pm class shortly after.
Date & Time
Thursdays 4-5:30
July 18 & 25
Aug 15 & 22
Recommended
Reading
Yoga for a World Out of Balance
by Michael Stone