This 4-part workshop series is a crash course in basic anatomical concepts as they relate to yoga. Open to yoga teachers and practitioners alike, our afternoons will be conducted as part lecture and part lab.

Ame is bringing Structural Yoga back to North End Yoga as a 4-part summer workshop series. Limited to 12 participants, this will be a chance to work the intricacies of asana in a small group setting. You will receive personal attention and have a chance to explore postures not typically included in busy vinyasa classes.

This workshop will explore a collection of foundational principles of yoga philosophy called Yama, or "ethical disciplines." By exploring these 5 principles through reading, lecture and discussion you will gain insight into what it means to live yoga off the mat.

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