#BYS2021

2021 Online Boston Yoga School with Sky Yoga Studios

April - Oct 2021
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ABOUT

 

This training begins with the intention of being an intimate, dedicated and resourceful program. In addition to the many hours you will spend with Ame, this training also offers an opportunity to study with many of Boston and beyond’s finest teachers in a small setting. There will be ample practice time, outside study & mentorship and abundant practice teaching. Expect to learn and grow a lot. This program will give you the tools to offer a well-informed yoga class to any student regardless of their background while also deepening your understanding of personal practice, on and off the mat.

Training hours will happen synchronously with both in-person and virtual options. In addition to the hours we spend together, there will be homework and a study pod commitment (one meeting/month). We hope that by crafting our time together as a live experience, we will create a community. 

 

To graduate, students must showcase their completion and understanding of the material covered in the training. This is done by completing all hours and outside assignments as well as passing a final exam. Graduation is not guaranteed. This training is registered with Yoga Alliance and exceeds the YA requirements for a 200-hour yoga teacher training.

 

 

This program is directed by Ame Wren and supported by the exceptional Boston Yoga School faculty.

 

For in-person trainings, there is always the option to be online. All trainings are equipped to be virtual should the need arise. 

TOPICS OF STUDY

  • Yoga Asana & Architecture: Crafting a Sustainable Practice

  • Anatomy & Physiology of Movement 

  • Living the 8 Limbs: Yoga Philosophy & Ethics

  • History of Yoga: Text & Tradition Study

  • Yoga & Social Justice: Taking Yoga Off the Mat

  • The Art of Pranayama: Breath as an Investment in Health & Wellness

  • Mindfulness & Meditation Methods

  • Energetic Anatomy, Boundaries and Sensitivity

  • Self-Practice: Tools to Maintain Homeostasis

  • Yoga Sequencing: How to be Safe/Smart & Build a Template

  • The Science of Stress: Yoga as Nervous System Balancer

  • Training Your Voice & Aligning Your Words

  • Sanskrit 101

  • Being an Anti-Racist Yoga Teacher: Knowledge & Action

  • Cultural Appropriation & Yoga

  • The Business of Yoga & Making Yoga Inclusive

  • Student-Teacher Dynamics & Holding Space

  • Avoiding Burn-Out & the Ongoing Practice of Svadyhaya (Self Study)

STUDENT REQUIREMENTS

  • A steady and consistent yoga practice

  • Willingness to cultivate a meditation practice for the duration of training

  • Attendance of all training dates (exceptions/arrangements may be made for previously scheduled travel, illness, and emergencies)

  • Completion of all written assignments and ability to demonstrate knowledge produced by reading assignments by the end of training

STUDENT REQUIREMENTS

Ame Wren is a celebrated vinyasa yoga teacher in Boston and has been featured in Yoga Journal and at Wanderlust Festival. Her teaching is a reflection of her deep love of precision and movement, and heavily influenced by all of her gifted mentors. She is known for her lighthearted but very specific approach to asana and sequencing and her desire to make every student in the room feel known and attended to. Graduates from her trainings are now teaching in many premier yoga studios as well as in private & corporate settings and for non-profits. She is excited to be bringing Boston Yoga School to O Yoga and is honored to have such a prestigious support staff. Ame prides herself on her sense of community and students of this training can be assured they will have her support long past graduation.

HOSTED BY:

Sky Yoga Studios

Syracuse, NY 13204

DIRECTED BY:

Ame Wren & Courtney Chase

ASSISTED BY:

 Lindsay Downing

SCHEDULE

 

In this revolutionary online program, you will take part in synchronous meetings via livestream on the 9 weekends listed below and smaller team meetings twice/month (to be scheduled with your team captain). We also encourage you to take class on BYS Online twice per week (included in your tuition). In addition to the scheduled hours, there will be outside learning through reading, writing and a case study. 

PROGRAM HOURS

  • Livestream Hours as follows:

  • Fri 6PM-8PM

  • Sat & Sun 9AM - 12:30PM
    & 2PM - 5:30PM

PROGRAM DATES

  • Apr 9-11

  • Apr 23-25

  • May 7-9

  • May 15-17

  • Jun 4-6

  • Jun 18-20

  • Sept 10-12

  • Sept 24-26

  • Oct 8-10

TUITION

  • Paid in Full:
    $1,995 by Mar. 15 (early bird)
    $2,495 full price

  • Optional Payment Plan (if registered before Mar 15 payments are $365):

$450 - Nonrefundable Deposit

$450 - March 15th

$450 - April 15th

$450 - May 15th

$450 - June 15th

$450 - July 15th

*Partial need-based scholarships available, BIPOC strongly encouraged to apply.

Refund Policy:

 

Cancellations made more than 3 weeks prior to the start of the training may receive a full refund less the non-refundable deposit. Cancellations made within 3 weeks or during the training will not receive a refund. This policy is firm.To discuss this policy in relation to emergency and unforeseen situations please speak with your program Director(s) privately. 

 

Fine Print:

 

Graduation from this program is not guaranteed and may be dependent upon fulfilling the above requirements and passing a final exam.

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  • Ame Wren Tedx Talk Syracuse

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