#BYSOYoga2021

O Yoga 200-Hour Teacher Training

March - June 2021
1/117

ABOUT

 

Applicants to BYS trainings must have a consistent and serious yoga practice. The curriculum is designed for committed yoga students looking to enrich their understanding of yoga asana, philosophy, ethics, anatomy & physiology, subtle body, pranayama and the art of effective teaching. If accepted, students should be prepared to steep themselves in yoga for the duration of the training, both within the scheduled hours and outside of the classroom.

 

This training begins with the intention of being an intimate, dedicated and resourceful program. In addition to the many hours you will spend with Ame, this training also offers an opportunity to study with many of Boston and beyond’s finest teachers in a small setting. There will be ample practice time and abundant practice teaching. Expect to learn a lot. This program will give you the tools to sequence, cue, adjust and execute a well-informed yoga class while also deepening your understanding of personal practice.

 

To graduate, students must showcase their completion and understanding of the material covered in the training. This is done by completing all hours and outside assignments as well as passing a final exam. Graduation is not guaranteed. This training is registered with Yoga Alliance and exceeds the YA requirements for a 200-hour yoga teacher training.

 

This program is directed by Ame Wren and supported by the exceptional Boston Yoga School faculty.

TOPICS OF STUDY

  • Yoga Asana & Architecture: Crafting a Sustainable Practice

  • Anatomy & Physiology of Movement 101

  • Living the 8 Limbs: Yoga Philosophy & Ethics

  • History of Yoga: Text & Tradition Study

  • Yoga & Social Justice

  • The Art of Pranayama: Breath as an Investment

  • Mindfulness & Meditation

  • Subtle Body & Energetic Anatomy

  • Self-Practice: Tools to Maintain Homeostasis

  • Yoga Sequencing: How to be Safe/Smart & Build a Template

  • Anatomy of Yoga: Learning to See & Cultivate Embodiment

  • Training Your Voice & Aligning Your Words

  • Sanskrit 101

  • Practice Teaching & Feedback

  • The Business of Yoga & Making Yoga Inclusive

  • Student-Teacher Dynamics & Holding Space

  • Avoiding Burn-Out & the Ongoing Practice of Svadyhaya (Self Study)

STUDENT REQUIREMENTS

  • A steady and consistent yoga practice

  • Willingness to cultivate a meditation practice for the duration of training

  • Attendance of all training dates (exceptions/arrangements may be made for previously scheduled travel, illness, and emergencies)

  • Completion of all written assignments and ability to demonstrate knowledge produced by reading assignments by the end of training

HOSTED BY:

O Yoga

Dietz Lofts, Suite 102

225 Wilkinson St Building

Syracuse, NY 13204

DIRECTED BY:

Ame Wren & Courtney Chase

ASSISTED BY:

 Lindsay Downing

SCHEDULE

 

PROGRAM HOURS

  • Intensive Week, 9 AM - 6 PM

  • Fridays, 6 - 9 PM

  • Saturdays, 8 AM - 6 PM

  • Sundays, 8 AM - 4 PM

 

PROGRAM DATES

  • 5 day intensive: Mar 10-14(Wed-Sun)

  • Mar 26-28 

  • Apr 9-11

  • Apr 23-25

  • May 7-9

  • May 15-17

  • June 4-6

  • June 18-20

TUITION

  • Early Bird Price = $3,000 (paid by September 1st)

  • Regular Price* = $3,200

Refund Policy:

 

Cancellations made more than 3 weeks prior to the start of the training may receive a full refund less the non-refundable less deposit. Cancellations made within 3 weeks or during the training will not receive a refund. This policy is firm.To discuss this policy in relation to emergency and unforeseen situations please speak with your program Director(s) privately. 

 

Fine Print:

 

Graduation from this program is not guaranteed and may be dependent upon fulfilling the above requirements and passing a final exam.

  • BYS on Instagram
  • Boston Yoga School on Twitter
  • Ame Wren Tedx Talk Syracuse

©2019 Boston Yoga School

Questions for BYS or Ame Wren? Contact us via email:

Join the Kula