Terry cockburn

Co-Director // Freeport, 200-Hour Training

Terry Cockburn has been teaching yoga since 2006, and opened the doors of Freeport Yoga Company in Freeport, Maine in December of 2011. A marathon runner, mother to two boys (and one yellow dog), business owner, and outdoor adventure-seeker, she balances an active, yang lifestyle with time on the meditation cushion and a contemplative yin practice. Terry teaches a variety of styles, such as strong, creative, alignment-based vinyasa, yin yoga, yoga and meditation for athletes, and specialty workshops to a wide range of students, with a nurturing, lighthearted, yet pragmatic approach. She continues to further her studies with senior teachers in yoga and Vipassana meditation, and credits Stephanie Keach, Sage Rountree, Josh Summers, Paul Grilley, Beth Resnick-Folk, and Cindy Berlinger as her primary teaching influences.